Healthy Life - FREE Prezi Template
Transcript: BENEFITS This legume in the world market is of greater commercial importance due to its consolidated demand. The world trade of peas is 5 million tons. The largest exporters are: Canada, the United States, Russia and France. NUTRICIONAL VALUE MARKETING The cultivation of green peas originated in Central Asia, introduced by the conquerors in Peru, the seeds and pods are highly valued for their protein, vitamins and minerals content. CULTIVATION -Yellow potato -salt -pepper -egg -flour - green pea -Honey bea Black quinoa PREPARATION HEALTHY LIFE All lentils have a great nutritional value. They stand out for their contribution in carbohydrates and proteins, iron, zinc, magnesium, sodium, potassium, selenium, calcium and vitamins, especially in the B complex: as B2, B3, B6, B9 (folic acid), vitamin A, vitamin. And, besides being a good source of phosphorus, manganese and folic acid, without losing sight of fiber, it is important to promote intestinal transit and avoid constipation. INGREDIENTS Currently consumed throughout the planet: popular, nutritious and economic makes it one of the star legumes in any diet. 1-. First we parboil the potato and then press it adding salt adn pepper. 2- I another pot to parboil the peas as well as the black quinoa. 3- In a bowl mix the pea with the honey of bee. 4- With the prestes potato we make a sphere and fill it with the preparation of the pea 5-. Pass the potato sphere throught the flour, the egg and finally throught the black quinoa powder 6- That way we make a delicious new dish.
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